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Lifestyle is the key!

As a health coach I will work with you to make the lifestyle changes you decide can improve your overall health and wellness

Book Now

Lifestyle is the key!

As a health coach I will work with you to make the lifestyle changes you decide can improve your overall health and wellness

Book Now

Transform Your Health Today!

"Pay What you want, when you want

I believe that your journey to a healthier, happier you should be as flexible and empowering as possible. That's why I’m thrilled to offer the revolutionary "Pay What You Want, When You Want" package plan.

Your Wellness, Your Terms

With this groundbreaking plan, you are in the driver's seat of your health and wellness journey. No fixed fees, no obligations. You decide what your health and well-being are worth, and you choose when it's the right time to pay.

No Satisfaction? No Payment:

I’m so confident in my coaching that I’m offering you a virtually risk-free experience. If you're not satisfied with your progress or the results you're achieving, you're under no obligation to pay. It's my way of ensuring that your satisfaction and success remain our top priorities.

Empowerment and Trust:

"Pay What You Want, When You Want" embodies my commitment to empowering you. I trust your judgment, and I respect your unique circumstances. This plan allows you to invest in yourself at a pace that feels right for you.

Results-Driven Coaching:

While you have the freedom to choose how and when you pay, rest assured that my dedication to your success remains unwavering. As your health coach, I will work tirelessly to guide you toward your wellness goals, ensuring you receive the support and guidance you need.

Unleash the power of a truly flexible, results-driven coaching plan. Experience the confidence that comes with knowing you're in control of your wellness journey and pay only when you're satisfied.

About

My Experince

My journey through diverse careers has been marked by unique experiences. I worked at a website company, shared knowledge as a high school social studies teacher and girls' basketball coach, and spent 30 years as a high school football referee. These roles, though diverse, had one common thread: they often involved unhealthy lifestyle patterns, characterized by long, stressful hours, predominantly sedentary work, poor dietary choices, and insufficient sleep.

I reached a turning point where I realized that change was imperative. As I embarked on the path to transform my own lifestyle, I found myself delving deeper into the art of healthy living. This exploration ultimately led me to the prestigious Healthy Lifestyle Coaching program at Arizona State University's College of Health Solutions. In May 2022, I proudly graduated with a degree in Healthy Lifestyle Coaching and earned certification as a Healthy Lifestyle Coach. This journey has equipped me with the knowledge and expertise to empower others to embark on their unique paths toward lasting health and wellness.

Coaching Phylosophy & Process

As a health coach, I firmly believe that true success stems from a genuine desire to achieve, an unwavering self-belief in one's capabilities, and the empowering conviction that we hold the reins to our own journey. I understand that nobody enjoys being dictated to or told how to live their lives.

My coaching approach is rooted in respect for your unique perspective and your personal path toward achieving your health goals. I don't impose; I empower. Together, we'll cultivate your aspirations and harness your intrinsic motivation to pave the way for your success.

All sessions are conveniently conducted via video call, tailored to your schedule and preferences. Our partnership begins with a complimentary 30-minute consultation, an opportunity for us to explore whether my coaching aligns with your aspirations and needs. Your journey to wellness is yours to define, and I'm here to guide and support you every step of the way.

Health & Lifestyle Coaching

Each of us is inherently unique, possessing a distinct array of strengths, challenges, motivations, and aspirations. Within every individual lies the capacity to attain their optimal state of health and well-being. Yet, it's essential to recognize that the pathways toward this pinnacle of health are as diverse as we are.

You, as the sole expert on your own life, are uniquely qualified to discern the most fitting route toward achieving your health aspirations. A health coach, in this context, assumes the role of a trusted guide, dedicated to facilitating and supporting you throughout your transformative journey.

Lifestyle is the key!

Lifestyle is the key!

Transform Your Health Today!

"Pay What you want, when you want

About

My Experince

Coaching Phylosophy & Process

Health & Lifestyle Coaching

The Coaching Change Podcast

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